Choose your course
Both programs follow the NIH smokefree.gov and American Lung Association "Freedom From Smoking" framework. Enroll, set your Quit Day, and we'll guide you every day until you graduate.
2-Week Quit Smoking Course
$100one-time
An intensive two-week program. You prepare during week one, set your Quit Day one week in, and spend week two staying smokefree with daily guidance.
Length
14 days
Quit Day
Day 8 (1 week in)
- Daily evidence-based modules
- Personal Quit Day planner
- Cravings & trigger toolkit
- Completion certificate
- Lifetime access to materials
You'll create an account at checkout.
MOST COMPREHENSIVE
4-Week Quit Smoking Course
$200one-time
A comprehensive four-week program with two weeks of preparation, a Quit Day two weeks in, and two weeks of supported cessation and long-term maintenance.
Length
28 days
Quit Day
Day 15 (2 weeks in)
- Daily evidence-based modules
- Personal Quit Day planner
- Cravings & trigger toolkit
- Completion certificate
- Lifetime access to materials
You'll create an account at checkout.
Already enrolled? Go to your journey